Cardamom is obtained from the seeds of many plants, which are related to ginger. It is of Indian origin and has a sweet taste with a strong aroma. Sweet and savory dishes pair well with this aromatic spice. Cardamom seeds and pods can be used in curries, desserts, and beverages such as coffee. Two types of cardamom are available: green and black. They are both used as food and medicine. Today the whole world welcomes it for its flavor and medicinal properties. Cardamom is compared to the mint of its strong flavor. Cardamom oil, seeds, and extracts find wide use in traditional medicines. Ayurveda medicine uses it to treat digestive issues, mouth ulcers, and even depression. Cardamom may be used to treat intestinal spasms, kill bacteria, reduce swelling, and strengthen the immune system. Cardamom can help the kidneys eliminate waste. It is ideal for those seeking to get rid of toxins and chemicals from their bodies to lose weight and fat quickly.