Dry Coconut is often used in different foodstuffs such as desserts, cookies,cakes and muffins due to its delicious flavor. Consuming dry coconut can help to strengthen your arteries and increase cardiovascular health. It is rich in vitamins and minerals such as zinc, copper, magnesium and selenium that help to offer energy to your body and boost the digestive system. Natural diuretic property of coconut helps to treat urinary tract infections and increase the flow of urine. It also helps to relieve acidity as well as heartburn problems. Dry Coconut helps to increase blood cholesterol levels in body and lowers the risk of heart disease.